Specialist in Phase Specific Supplements

Rooted in Nature and Backed By Science

What Are Phase-Specific Supplements and Cycle Syncing?

The Science Behind Phase-Specific Supplementation for Women's Health

Your body changes weekly so your supplements should too.

Most supplements ignore the hormonal shifts of your cycle. Aryze uses cycle syncing to align ingredients with each phase of your month:

Boost energy, clarity & gentle detox

Balance hormones, support skin & stress

Ease PMS, bloating & mood swings

Replenish iron, calm the nervous system

No more one-size-fits-all. Aryze adapts with you so you feel aligned, not overwhelmed.

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Get started with the phase specific teas today


Proudly Australian owned and made.

Rooted in nature, backed by science.

Every batch is tested, with a Certificate of Analysis provided for full transparency.

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In a 12 week study woman, taking Phase Specific supplements reported:

0%
Felt more emotionally in sync and steady
0%
Noticed less bloating and improved post-meal comfort
0%
Found it easier to unwind and rest during luteal phase
0%
Felt more confident in their skin's clarity and glow

Cycle-Sync Formulated

100% organic

Australian Made

Biodegradable

Phase-Specific Support

Cruelty-free


Meet The Founder of Aryze

Why I Started Aryze

I originally became a nurse to help people, but over time I realized I was only managing symptoms -not solving them. So I shifted focus. I spent months studying naturopathy, women's health, and nutrition, determined to offer deeper, more functional support.
Aryze was born from frustration - from seeing smart, health-conscious women come off the pill and feel lost in their own bodies, with no guidance and no real solutions. If you're not on birth control or trying to conceive, the system barely sees you.
We created Aryze because women deserve better.
Our formulas are packed with active ingredients that actually support your cycle - from mood and digestion to skin and cravings. No fluff, no filler, just real support for your monthly rhythm.
This is your new rhythm.

Lara D - Founder of Aryze

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Why Aryze Supplements Are Different

Features Aryze Other Supplements
Phase-specific formulation
Cycle syncing support
Hormone balance focus
Mood + PMS support
Organic ingredients
Personalised approach
Made for women's cycles

Feel Balanced All Month

Reduce hormonal chaos, mood swings & energy dips. Your cycle, in flow.

Clearer Skin, Calmer Gut

Botanicals that support digestion & skin clarity – not just during your period.

Deep Sleep, Less Stress

Natural adaptogens to help you wind down and reset without stimulants.

Frequently asked questions

What makes Aryze different from other supplements?

Most supplements are one-size-fits-all. Aryze is designed around how your hormones actually shift throughout the month - with targeted herbal blends that support your body through each phase. We also made sure it tastes good, feels good, and fits easily into your day.

Is there real science behind cycle syncing?



Yes 100% - While full-cycle syncing is still an emerging area of study, the ingredients we use are backed by strong clinical research for benefits like stress support, hormone balance, clearer skin, and digestive ease. Each blend is thoughtfully formulated to work in harmony with your body’s natural hormonal rhythm-helping you feel more aligned, phase by phase.


How long does it take to notice a difference?


Every body is different - but most women start noticing subtle improvements (like reduced bloating, better mood, or clearer skin) within 1-4 weeks.
But real hormone support takes consistency clinical trials show for deeper hormonal balance, consistent use across 3–5 cycles delivers the best results.

Can I just take the same tea every day?


You could, but you’d be missing out. Your hormones shift significantly throughout your cycle, and your body has different needs in each phase. That’s why we created targeted blends that sync with those changes to give your body what it’s asking for, when it needs it.

Can I drink these supplements even if I'm not tracking my cycle exactly?


Absolutely. Even if you’re not tracking precisely, the herbs in both blends are nourishing and gentle. Many of our customers follow a general rhythm based on how they feel - and still experience great results.

How do I know which phase I’m in?


There are plenty of free apps and online guides that make it easy to track your cycle and identify which phase you're in. It doesn’t need to be exact, just having a rough idea is enough to align with your body and feel the benefits.

Can I take this with other supplements or medications?


Our blends are made with safe, commonly used herbs - but if you’re pregnant, breastfeeding, or taking medications, it’s always best to check with your healthcare provider. We’re very transparent and happy for you to share our full ingredient list with them.

What if I have irregular cycles or I’m not sure which phase I’m in?


No problem. You can still follow a loose rhythm based on how you feel, or use a 28-day “reset” pattern to gently guide your cycle. The blends are supportive no matter where you are in your journey - regular, irregular, or just getting back in tune.

How do I know it’s working and not just placebo?


Our customers often notice reduced PMS, better skin, and more emotional stability things that are hard to “fake.” While your experience will be unique, we’re confident you’ll feel the difference. And we always recommend pairing any supplements with supportive habits like rest, movement, and nourishment.

I want to subscribe to save money but is it easy to unsubscribe?


Yes - super easy. You can pause, cancel, or change your subscription at any time in just a few clicks. No lock-ins, no hoops. We built it to be as flexible as your cycle.

Where do you ship from and how long does it take?


All Aryze orders are packed and shipped from within Australia - so you can expect fast, reliable delivery. No long waits, no international delays. Most orders arrive within 2–5 business days, depending on your location.